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IELTS Speaking Part 1: Stress and relaxation

The examiner asks questions like these in Part 1. Answer each one aloud in 2–3 sentences, about 20–30 seconds.

  1. Do you often feel stressed?
  2. What makes you feel stressed?
  3. How do you relax when you are under pressure?
  4. Do you think life is more stressful than it used to be?
  5. What advice would you give to someone who feels stressed?
Practice a full Part 1 set

How to answer Part 1 questions

  • Answer the question, then add one reason or a short example.
  • Do not learn answers by heart. Part 1 is about you, and memorised answers sound memorised.
  • If a question asks why, say why. Short one-word answers cost fluency marks.

Part 1: how long to answer

More Part 1 topics: Health and sport

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